News — Chronic Back Pain

Most Common Causes of Chronic Back Pain: Muscle deconditioning also called muscle atrophy, is one of the most common causes of chronic back pain. Muscle deconditioning happens when your back muscles lack the strength and stability to support you properly, leading to wear and tear over time. Some deconditioning is part of the aging process, but a lack of physical activity is the biggest contributor. Improper posture or body mechanics. Bad habits can stress your spine and the soft tissue surrounding it. Over time, this repeated stress can break down the structural components of the spine. For office workers, when...