News — Massage Therapy

What you need to know about massage therapy: A massage can release stress, soothe muscles, and alleviate pain. If you’re stressed and sore, you may think there’s nothing you can do but take some over the counter pain medications and plow through your day. But massage therapy provides another option, to give you some immediate relief and a better outlook. Read about the different types of massage therapy below. Types of Massage Therapy Swedish massage Feeling stressed? A Swedish massage is the classic go-to for major relaxation. It is typically a full body massage that uses a gentile touch. If...