News — Winter Training

A girl riding a mountain bike in the winter

Conquer the Cold: Winter Mountain Biking Training Hacks

Conquer the Cold: Winter Mountain Biking Training Hacks Mountain bikers, winter doesn't have to mean hibernation! While the trails may be dusted with snow, your training doesn't have to be. In fact, a strategic winter training plan can be your secret weapon for crushing the competition come spring. As your trusty pharmacist, I'm here to share some killer tips to keep your ridingĀ game strong, even in the coldest months. And to add an extra boost, I'm letting you in on a secret weapon: FLEXiT. Embrace the "Off-Bike": Strength Train Like a Beast: Ditch the spindly legs stereotype! Hit the gym...

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